Chapter 2- A magic formula for solving worry situations

Anti Worry Techique

  1. analyze the situation fearlessly and honestly and figure out what was the worst that could happen as a reulst of the FAILURE
  2. After you figure out the worst that’d happen. learn to accept it if necessary and say to myself. “This failure will be a blow to my record, and it may mean the loss of my job/client; but if it does, I can always find another client. Conditions could be worse.
  3. From that time onward, I will calm devote my time and energy to trying to improve upon the worst which I had already accepted mentally. Now try to figure out ways to reduce the loss or prevent it.

    worry prevents us from concentrating and causes us to fumble When we are free from worry it plants our feet on solid ground and we know where to stand Be Willing to have it so Acceptance is the first step to overcoming consequences of misfortune.